THE JOURNAL

COMMUNING WITH NATURE
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Inspiration and teachings from the Earth
  • Somatics

    Somatics

    When I share with folks I meet that I am a Somatic Therapist they always ask “what does that mean?” or “How is that different from talk therapy?”. In all honesty, it can be quite difficult to explain. For starters there are so many various forms of “Somatics” which simply means “of the body”. True to its name, Somatic Healing is something to be felt in the body. Somatics is a language that lives inside each and everyone of us and I believe inside the living world at large.
    DISCOVER
  • Soil

    Soil

    As we see these last weeks of Winter through we are reflecting on the medicine this incredible season has offered to us. Winter brings the opportun...
    DISCOVER
  • Introducing: Into the Garden

    Introducing: Into the Garden

    Under the cloak of Winter's alchemical energy, we’ve been dreaming up an offering that we’re excited to share with you, our dear community. This ne...
    DISCOVER
  • St. John's Wort

    St. John's Wort

    A monograph highlighting a powerful medicinal ally most herbalists would feel lost without. St. John’s Wort embodies the radiant energy of the sun, with flowers emerging during the period when the sun shines upon us for the greatest length of time, on or around the Summer Solstice. In traditional and folk medicine, this plant was said to ward off evil spirits, and we can see why.
    DISCOVER
  • Permission

    Permission

    The Summer has begun and with it a desire to be more connected to an authentic voice, an expression of our deepest truths, to share pieces of ourselves safely and willingly with those who feel resonant. 
    DISCOVER
  • SOMATIC HEALING

    SOMATIC HEALING

    Somatic Healing is about gaining insight into the wisdom of your body, it’s learning about the way your body speaks through you and to you. I like ...
    DISCOVER
  • GIFTS FROM THE EARTH

    GIFTS FROM THE EARTH

    What better gift is there than the opportunity to deepen your sense of belonging to the Earth and bask in the pleasure of feeling nourished and cared for through Earth-based medicines, chosen precisely for you?
    DISCOVER
  • SEEKING A DEEPER CONNECTION

    SEEKING A DEEPER CONNECTION

    When we heal the nervous system we heal our body’s ability to connect, both to ourselves and to the Earth. Bi-directional communication is infinitely occurring between our bodies and the world around us. The language of our body is sensation and the extent to which we are able to receive, perceive, integrate, and intuit is dependent on the state and health of our nerves and the broad, interconnected system they make up.
    DISCOVER
  • Herbal Cold Infusions

    Herbal Cold Infusions

    During these summer months we call on the power of Cold Infusions to support ourselves from the hot and dry states that can deplete our bodies. Col...
    DISCOVER
  • Welcome to Moon Canyon

    Welcome to Moon Canyon

    We’re looking forward to connecting with this community and sharing more about herbal medicine, spirituality, healing and the many ways to build d...
    DISCOVER
  • Reciprocity & Co-Creative Partnership

    Reciprocity & Co-Creative Partnership

    At the core of our work as herbalists and healers is this felt sense that leading with compassion and making decisions that benefit all starts with...
    DISCOVER
  • Bitter Spring Tonic

    Bitter Spring Tonic

    In formulating the Bitter Spring Tonic, we aligned ourselves with the energy of spring as a time for out with the old and in with the new, and incl...
    DISCOVER
  • Nourishment from the Earth

    Nourishment from the Earth

    Proper nourishment is essential for wellbeing and necessary for healing. Digestion is an energy-intensive process for the body, and when we are ...
    DISCOVER
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Nature as teacher

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