Gut Knowing

Peppermint: this well-known aromatic leaf is a powerful mover, improving circulation and absorption in the lymphatic system body-wide, and especially around the intestines. Peppermint also calms spasmodic digestion and is uplifting to the nervous system* 

Lemon Balm: an aromatic mint family plant that is sour and cooling, these textured, lemon-flavored leaves offer calming to overworked nerves and uplifting to the spirit in states of melancholy. Lemon balm can soothe uncomfortable digestion, particularly when it is caused by stress* 

Chamomile: aromatic, sweet (yet bitter) little white flowers used as folk medicine since antiquity. This herb supports the release of physical and emotional tension, and soothes inflammation, especially when it resides in the digestive tract. It's bitter nature encourages secretion of digestive enzymes, supporting healthy and efficient elimination* 

Licorice: this yellow root is an anti-inflammatory, healing, harmonizing adaptogen shown to repair tissue, especially when inflamed in the digestive tract, chest and skin. Licorice also restores energy by supporting the function of the adrenal glands and HPA axis* 

Yarrow: the great protector. With clusters of white flowers and ornate leaves, this herb is cooling yet warming, bringing strength and flow. Yarrow's medicine works in the boundaries, the places in between. Restoring intelligent exchange and integrity to our internal/external ecosystem* 

Gotu kola: this sweet, astringing leaf that grows along the ground is a traditional plant ally in Ayurveda, promoting cerebral health and longevity. Gotu kola stimulates healthy blood flow to the far reaching corners of the body, and can both remedy damaged tissue and generate new, healthy tissue* 

Wood Betony: the leaves and flowers of this ancient mint family plant are revered for supporting wellbeing. This herb has a profound impact on the enteric nervous system which is the intrinsic nervous system of the GI tract. Wood Betony offers a sense of groundedness to the spirit and regularity to digestion, welcoming gut instincts back online*

Peppermint (Mentha piperita), Chamomile (Matricaria chamomilla), Lemon Balm (Melissa officinalis), Licorice (Glycyrrhiza glabra), Yarrow (Achillea millefolium), Gotu Kola (Centella asiatica), Wood Betony (Stachys officinalis)
All ingredients are organic and responsibly sourced.

Coming soon

Brewing guidance: Place 2 tablespoons of tea in a cloth tea bag or mesh basket. Pour 12 ounces of almost-boiling water over the tea and allow to steep for 10 minutes. Enjoy with a deepened connection to your intuition.