Let's re-member what it is like to be connected to the Earth, to our body and to the wisdom that flows through all.
This 12- week program is designed to give us the time and space to make lasting change. I believe that healing happens in the relational field, in the loving witness of someone who is there offering attunement and unconditional welcoming for all the parts of you to be seen, honored and felt. Through herbal medicine, eco-somatic and embodiment practices we will entrain with the interconnected web of life and begin to operate from the seat of inner knowing once again.
Over these twelve weeks we will explore your relationship to self and your relationship to Earth, deepening into an ecological awareness that provides a firm foundation for your healing journey. I like to think of our bodies like plants, when we have our roots down deep into the soil we can be nourished by the Earth, we can fully receive its messages, we can live our purpose and express from a place of true knowing. When we are under stress, blocked, and in pain we pull those roots up, contract and coil away from this connection and cut ourselves off from source. Working with the Earth and herbal medicine to once again feel connected to source, to deep spiritual nourishment and to the larger ecosystem we call home is our truest nature.
During our time together we will work to soften and open those long contracted places within and foster adaptability and resilience, strengthening your inner GPS. Learning to resource self once again from a connected, embodied and rooted place is the goal of this work.